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Tuesday, March 8, 2022

SPORTS DAY - ‘GODHA 2K22’

 SPORTS DAY - ‘GODHA 2K22’ 

08/3/2022

Sports and physical activities are really important in life. Along with physical fitness, sports support mental health and enhance it. Many studies and research have proven that stress reduction improves mental health. Physical activity triggers the release of endorphins and mood enhancers. These help in reducing stress, and anxiety, and promoting a positive attitude. The sports day Godha 2022, was conducted on 08/3/2022. The chief guest was Mr. Sabu Chakola, SI Police, Malakkappara.