Workshop: "Ways to Conquer the Fear of Public Speaking"

 Workshop: "Ways to Conquer the Fear of Public Speaking"

On October 14, 2025, Jesus Training College, Mala, organized a workshop titled "Ways to Conquer the Fear of Public Speaking" in the college auditorium. The session was led by Mr. Suresh Kumar, Assistant Professor at Jesus Training College, Mala, Thrissur.

The workshop aimed to address one of the most common challenges faced by individuals — the fear of speaking in public. Mr. Suresh Kumar, an experienced educator, provided insightful techniques and strategies to help participants overcome their anxiety and boost their confidence in public speaking.

Key points covered during the session included:

• Understanding the root causes of fear and how to tackle them.
• Practical techniques such as breathing exercises, visualization, and positive self-talk to manage nervousness.
• The importance of preparation and how being well-prepared can ease the fear of public speaking.
• Tips on how to engage an audience effectively, use body language, and maintain eye contact.
• Techniques to develop clear and effective communication skills for impactful speeches.

The workshop was highly interactive, with participants engaging in practical exercises and demonstrations to practice what they learned. Mr. Suresh Kumar encouraged participants to step out of their comfort zones and speak in front of their peers during the session, creating a supportive environment to conquer their fears. The workshop equipped attendees with valuable tools to overcome their fear of public speaking, making it a beneficial experience for all involved.